Prenatal Yoga is an integrative approach encompassing poses, breathing, and meditation. This method is used to prepare pregnant women for childbirth, create a bond between mother and baby, reduce anxiety and stress, and increase endurance, flexibility, and muscles needed for labor and delivery.
Disclaimer: Some photos displayed are purely for demonstration purposes. All credit to owners.
® PETTAWAY PURSUIT
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Address: 11 Owen Avenue, Lansdowne, PA 19050