Prenatal Yoga is an integrative approach encompassing poses, breathing, and meditation. This method is used to prepare pregnant women for childbirth, create a bond between mother and baby, reduce anxiety and stress, and increase endurance, flexibility, and muscles needed for labor and delivery.

Disclaimer: Some photos displayed are purely for demonstration purposes. All credit to owners. 

® PETTAWAY PURSUIT

Prenatal Yoga

Our Contact Information

Phone: 610-553-5479 

​Fax: 610-553-5482

Email: info@theppf.org

Address: 11 Owen Avenue, Lansdowne, PA 19050